All right, place your last tortilla. We have 10 tortillas right here. I'm going to grab some already cooked ground beef and ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Still, the busier life gets, the harder it can be to ensure that you're eating all of your meals and consuming healthy and nutritious food on a consistent basis. So, if you have trouble finding the ...

Luckily, the celebrity chef Ina Garten has plenty of easy weeknight meals that are low effort but high reward. I should know, as I spent seven years cooking my way through the Barefoot Contessa's ...

Eating balanced meals can ... isn’t always easy, especially if you’re busy at work or on the go during the day. That’s why it’s important to have a list of go-to lunch ideas on hand.

The Phase I/II clinical trial of the novel Cell Pouch System recruited 18-to-65-year-old type 1 diabetics who’d had the condition for more than five years and had a history of severe ...

Serve with noodles, rice or side dish of your choice. Serves 4. — “Easy Meals Every Day: Healthy Dinners for the Whole Family” by Pip Payne (Hamlyn, $26.99) Cheeseburger Quesadillas Tuck ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

One-pot meals take the fuss out of cooking and cleaning up, which is good news for any day of the week. Here are four favourites, whether you're craving a creamy pasta, chicken and rice ...