There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Feeding children more nutritious meals may not make them vegetable lovers, but can promote healthier weight over time by ...

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Health and Instacart announced a partnership that integrates Instacart Health Fresh Funds stipends for nutritious food ...

Still, the busier life gets, the harder it can be to ensure that you're eating all of your meals and consuming healthy and nutritious food on a consistent basis. So, if you have trouble finding the ...

A study from Zoe found that a quarter of us are undoing the benefits of healthy meals because of poor snack choices, and with one in three eating more than two snacks a day, it’s easy to see why ...