A cereal grain plant in the grass family (Poaceae), sorghum (botanical name Sorghum bicolor) has starchy seeds grown for food ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

When they walked into their local food cooperative a decade ago with a Ziploc bag of homemade tortillas, Veronica and Miguel ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

What is sorghum you might ask? It's a grain like millet or fonio which can be cooked in many different ways, is packed with protein, and well worth discovering—or rediscovering, as the case may be.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...