A mum has shared her delicious fajita chicken bake recipe, which is perfect for those following a weight loss plan - and can feed the whole family on a budget ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

There are certain foods you should dodge at night to avoid packing on the pounds. Here are 15 foods you should never eat at ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Weight loss demands a balanced diet, especially one rich in dietary fiber, typically overlooked. Soluble and insoluble fibers ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

BOSTON – A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Adam Devine recalls gaining "sympathy weight" while wife Chloe Bridges was expecting their first baby, son Beau, in an ...