Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

In the world of nutritious vegetables, black carrots might not be the first to come to mind, but this powerhouse root ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Chia Seeds Shot on Empty Stomach: Chia seeds, derived from the Salvia hispanica plant are tiny black or white seeds that are ...

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...