Garlic oil benefits such as better heart health, immunity as well as skin health can make this a versatile choice to add to ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Smithsonian paleoanthropologists explore how the year brought us closer to understanding ancient human relatives and origins ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...

In the quest for effective weight loss solutions, countless products flood the market, each promising remarkable results.

The quest for effective weight loss solutions is more prominent in the current health and wellness landscape. With countless ...

Diets higher in inflammatory foods associated with increased dementia risk among elderly suggests a study published in the Alzheimer's & Dementia They evaluated whether higher Dietary Inflammatory ...