Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

In todays fast-paced world, chronic inflammation has emerged as a silent health epidemic, contributing to a myriad of ailments, from minor aches to severe diseases like arthritis, heart disease, and ...

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency.

You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...

Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat ...