Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.

In particular, chia seeds and flaxseeds are both great sources of plant-based omega-3 fatty acids which can have anti-inflammatory effects and help protect against heart disease. In addition to ...

Despite drinking it regularly, Madi hasn't experienced any negative side effects. A stock image of chia seeds mixed with water, the texture is often compared to frog spawn. A stock image of chia ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Jeera or cumin and chia seeds are more than just flavourful spices ... and hair Jeera water is rich in antioxidants giving your body protective shields that help your skin stay fresh and hair ...

Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.

When chia seeds are combined with carbonated drinks, a gel-like substance may form, which may cause digestive problems. Chia seeds should not be taken with high-fat dairy products since this can cause ...