Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. The Nigerian dish Efo Riro, a spinach stew, took center stage as Chef ...

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Have you ever tried fufu or efo riro? Or moi moi? If you haven’t already, you might do soon, because they’re examples of Nigerian cooking that are rapidly moving into the mainstream of UK dining.

It's often eaten using your hands. If you went into a Nigerian restaurant, you might be tempted to try dishes such as: Efo riro – a native vegetable stew commonly of the Yoruba people.

A simple vanilla cake recipe is the perfect introductory cake for beginners, as well as a versatile standby for more experienced bakers to have on hand. While there’s a whole, huge, hyper-calorific ...