HAVANA TIMES – In La Lisa, Havana, a gym called “La Buena Vibra” (The Good Vibes) has become a transformative space for the elderly. There, vitality and energy intertwine in a welcoming environment ...

While the movie echoes cheap grindhouse pictures and horror B-movies of the '70s, it also functions as an inadvertent ...

Social service agencies Minds and Lions Befrienders are keen to help the students further develop their prototypes. Read more ...

Eight Missionary Sisters of the Gospel, ages 79 to 98, live at Chêne de Mambré, a béguinage in Angers, France. Twenty-six ...

The council is urging older residents to incorporate easy, strength-building, and balancing movements into their daily routines. Cllr Fairhurst added: "When it comes to physical movement, it's ...

If you have restless leg syndrome, gentle to moderate intensity exercise can help you manage your symptoms. Read on to learn about exercises that can help, as well as a stretching routine with ...

Helene has weakened to a post-tropical cyclone and is moving north, bringing what the National Hurricane Center called ...

With demand for dogs continuing to rocket, here are the breeds that make perfect companions for more mature owners.

The Latest Here are the symptoms of pelvic floor dysfunction and exercises to help you improve your pelvic floor. Foam rollers can help alleviate muscle tension when used before or after working out.

First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.

Maintaining physical health is important at any age, but intense, high-impact workouts often lose their appeal as we get older. Exercises that were once manageable can start to feel exhausting, if not ...