In 2022, the World Health Organization stated, “When it comes to alcohol consumption, there is no safe amount that does not ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has shared the foods you should avoid if you have a sore throat ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Bourbon whiskey, for example, contains 37 times more congeners than vodka. Studies have shown that people who have a big ...

A two-ingredient drink that combines carrot with a spice can boost your energy levels, prevent inflammation in the body and strengthen the immune system ...

Combining these commonly found ingredients into a drink could protect against arthritis and strengthen the immune system ...

In the winter trenches thanks to seasonal affective disorder? Here’s how you to introduce some light back into your life ...

To avoid complications if you have diabetes, it's important to look out for symptoms. In its early stages ... regardless of how much you drink. Passing more than five litres of urine a day ...

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This post contains affiliate links. If you use these links to buy something, we may earn a commission. Energy drinks have earned a conflicting reputation over the years, and that's because most ...