We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...

Naomi Hall, a co-owner of South Portland’s former Omi’s Coffee Shop, aims to launch a café called Luna in the Marginal Way building by early April. The 800-square foot Luna will be located within ...

I forget. Then I’ll turn up at my first spin class of the year, my first body pump, HIIT or circuit training session – and ...

The consultation dates for the main proposals for the Oasis itself, reference S/24/1431 plan is now January 27 and the new deadline for the other applications - numbered S24/1426 and S/24/1427 - is ...

Transfer news LIVE! Arsenal plot Bellingham deal, Chelsea lead Mainoo race; Man Utd, Liverpool latest - Huge deals being ...

The 20-year-old forward Charles Sagoe Jr has returned to Arsenal from a loan spell with League One side Shrewsbury Town, but ...

The singer-songwriter and social activist best known as one-third of the folk-music group Peter, Paul and Mary, has died at ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

According to La Gazzetta dello Sport, Barcelona Ronald Araújo has given the green light to join Juventus this month, so... West Ham United striker Niclas Füllkrug is the latest centre-forward to ...

Crystal Palace are poised to reject a 'silly' offer from Chelsea for £55m-rated Marc Guehi. Julen Lopetegui's job is hanging by a thread at West Ham with Graham Potter back in contention to take ...