Pilates enhances balance, gait, and strength with low-impact exercises. It builds functional stability, reduces fall risk, ...
In this Section the application of the guidelines outlined in the previous Section is illustrated with the help of an example. In the case of animal walking the locomotion pattern is called gait. Even ...
Objective The purpose of this study was to determine whether gait retraining using real-time feedback improves hip mechanics and reduces pain in subjects with PFPS. Methods Ten runners with PFPS ...