If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Discover the top five reasons for bloating and learn effective solutions to relieve discomfort. Get expert tips for better ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

This gas accumulation can cause bloating, abdominal discomfort ... natural sources is enough to fulfil your daily requirements. Excessive sugar intake can therefore disrupt your bodily functions ...

Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...

Bloating, a common digestive issue, arises from excess gas or slow food movement. Simple lifestyle changes like eating slowly, limiting gas-producing ...

Many people unknowingly consume beverages that contribute to bloating throughout the day. Carbonated drinks, despite their refreshing appeal, introduce excess gas into the digestive system.

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...

Fiber is an essential nutrient that helps stabilize blood sugar, lower cholesterol, and keep you feeling full. But despite all those health benefits, many people associate fiber-filled foods with ...