Star, four-time defensive player of the year, three-time All-NBA selection and went into the Hall of Fame in 2015.

Strongman has enjoyed substantial growth and development since the introduction of the World’s Strongest Man competition in ...

But glancing down at my hands click-clacking away on my keyboard, I suddenly feel a little more focused, energized, and ...

World Cup winner RG Snyman is yet to make his Leinster debut after suffering a foot injury while on duty with South Africa ...

If you’re currently on a fitness or weight loss journey, you’ve likely had people tell you that muscle ... Weight-related health problems are more common in women with a weight circumference over 35 ...

“So many of my clients tell me they can’t hang off a bar,” says Lucy Askew, a personal trainer based in the Cotswolds, who specialises in strength-training for midlife women. “They try once – like you ...