Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Seventy-year-old Hongkonger Cheng Hon-fai can perform fitness feats most people cannot even fathom doing. With nothing more ...

Seventy-year-old Hongkonger Cheng Hon-fai can perform fitness feats most people cannot even fathom doing. With nothing more ...

The study followed 151 healthy 65- to 85-year-olds for five years after they went through a six-month exercise program. Research has repeatedly found that having a regular exercise routine can do ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Doing lots of exercise in older age can prevent the ... have the immune system of a 20-year-old rather than a 70- or 80-year-old, it means they have added protection against all these issues." ...

In England fewer than half of 16-24 year olds meet the recommendation for aerobic and muscle strengthening exercises; for 65-74 year-olds, it falls to fewer than one in 10. Not only does exercise ...

SAN DIEGO (FOX 5/KUSI) — A 70-year-old bicyclist is dead after a collision with a vehicle Saturday afternoon, authorities say. Officers with the San Diego Police Department responded to the crash at 2 ...

The Wadala Truck Terminal police have arrested a 70-year-old security guard for allegedly kidnapping a 14-year-old girl and sexually assaulting her in a container in Kanjurmarg on Monday night.

But in all honesty, I’m not really a big fan of setting any form of exercise-based goal under the guise of a New Year’s resolutions ... It’s a long old journey to find a form of fitness ...

In the past 70 years, it has grown from a poor country to the world’s second largest economy, making a significant contribution to global economic growth. GDP China’s national economic ...