It could be time to change if you perform the same workout daily and you’re no longer increasing your strength, speed, or ...

But since so many lunch boxes and bags are designed for kids, I had a hard time finding one that wouldn’t ruin my outfit or ...

Whether you had a heart attack, bypass surgery, stents, or have any type of heart condition, often cardiac rehab will be ...

As more middle-aged adults participate in high-impact activities such as CrossFit and pickleball, injuries surge.

Discover the most relaxed dog breeds, perfect for calm and easygoing households. Find your laid-back companion with our picks ...

The entire school, at High Elms Road, Orpington, came together for an action-packed afternoon on the school field, featuring ...

Jane Vignos retired from a 30-year career in Stark County politics in 2008. At 90, she spends her retirement teaching ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

Liraglutide lowered body mass, slowed weight gain and improved health markers in kids ages 6-11, according to research presented Sept. 10 at a medical conference and published in the New England ...

In August, more than 6,300 soldiers from 37 U.S. states and territories and five countries participated in the training at ...

One woman said the hall is where she went for youth group, her wedding shower, her baby shower and her retirement celebration ...

From the Walk Across Texas program to a pickleball league, the Stephens County AgriLife Extension Service has a variety ...