Repeat two to three times daily to help relieve carpal tunnel syndrome pain. The wrist extensor stretch is important for ...

Since 2023, seven babies in the neonatal intensive care unit of a Richmond hospital have suffered unexplained fractures and ...

Pregnant women are also highly susceptible. Wrist splints and exercises can ease symptoms of minor carpal tunnel, though advanced cases may require surgery. The tingling sensation known as pins and ...

Pain, discomfort and numbness in your fingers can arise from any number of causes, but a common culprit is carpal tunnel syndrome (CTS), a neurological condition that occurs when there's ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

Exercises to Prevent Carpal Tunnel Syndrome Prevention is key when it comes to Carpal Tunnel Syndrome. Dr Loomba recommends a series of simple exercises to help reduce the risk of developing CTS ...

CELEBRITY baker Paul Hollywood has opened up about his battle with a nerve condition that left him “terrified”. The Bake Off ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Many conditions, including arthritis, carpal tunnel syndrome, Dupuytren’s syndrome, scleroderma, and trigger finger can cause morning hand stiffness. Certain medications like statins can do the same.