Injury and breakdown (degeneration) are the two main causes of rotator cuff tears. Symptoms may include pain that keeps coming back, muscle weakness, limited ability to move your arm, and grating or ...

Some injuries, like a rotator cuff tear, may require more significant interventions such as surgery ... Your physical therapist will teach you resistance exercises that reduce impingement by targeting ...

The side-lying internal rotation exercise relieves tight shoulders and improves range of motion. Here's how to do it, and the ...

The side-lying internal rotation exercise relieves tight shoulders and improves range of motion. Here's how to do it, and the ...

Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

(Try these exercises for shoulder pain.) Dr ... and taking anti-inflammatory medication, Dr. Jensen explains. (Try these rotator cuff stretches to prevent pain and avoid injury.) This syndrome ...

Analysis of variance with repeated measures showed that the strength ratios in all the experimental groups had altered after the exercise period, with the isokinetic group showing the most significant ...

Yoshinobu Yamamoto will make his return from the injured list on Tuesday after missing nearly three months due to a rotator cuff strain, Dodgers manager Dave Roberts told reporters Wednesday.

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

MIAMI GARDENS ‒ Miami Dolphins left tackle Terron Armstead said he expects to play Sunday, despite a shoulder injury. Armstead said he’ll wear a brace to assist a rotator cuff issue.