For individuals with chronic lung conditions, the winter season and the current cold snap poses significant challenges. We ...
Amid global HMPV scare, you can take up preventive measures by boosting up your immune health and here's how you can do it ...
Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...
Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...
Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...
The phrenic nerve is vital to our respiratory system as it regulates the diaphragm, the main muscle used for breathing. Enhancing its function can optimize breathing, increase oxygen supply to muscles ...
GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...
Health organisations have highlighted that many individuals with lung cancer have reported noticeable changes in their facial ...
Rachel Tompkins found that doing short bouts (one minute or less) of vigorous exercise saved her time and money, and made her ...
Winter can pose challenges for those with diabetes. The joy of holiday delicacies has to be tempered with the realisation of ...
Breathing exercises help regulate airflow; anti-inflammatory foods reduce lung inflammation; staying hydrated keeps airways ...
Here are the top 10 yoga asanas that can help improve blood oxygen circulation to the lungs, thus strengthening it especially ...