Medically reviewed by Laura Campedelli, DPT Walking backwards for exercise, also called retro walking, has many ...

Dr. Andy Whittamore, a GP and clinical lead at Asthma and Lung UK, shed light on four chronic lung conditions that tend to ...

The principle of progressive overload is one of the most important aspects of getting results from exercise. Here's what ...

For individuals with chronic lung conditions, the winter season and the current cold snap poses significant challenges.

Amid global HMPV scare, you can take up preventive measures by boosting up your immune health and here's how you can do it ...

Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...

The phrenic nerve is vital to our respiratory system as it regulates the diaphragm, the main muscle used for breathing. Enhancing its function can optimize breathing, increase oxygen supply to muscles ...

GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

Health organisations have highlighted that many individuals with lung cancer have reported noticeable changes in their facial ...

Rachel Tompkins found that doing short bouts (one minute or less) of vigorous exercise saved her time and money, and made her ...