Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

Dealing with stubborn belly fat can be an uphill battle, especially when you're on a weight loss journey. But while we often think of that extra weight in our midsection as bad, belly fat isn't just ...

Cortisol, known as the "stress hormone," regulates your body’s metabolism and stress responses. Chronic levels of cortisol ...

WAKING up with a face that looks a little puffier than usual can really set your day off on the wrong foot. Not only may you feel uncomfortable with how you look, but you might find that your ...

TikTok creators gain millions of views by sharing images of their faces looking slightly rounder or puffier than usual and describe what they did to get rid of their ‘cortisol face’ ...

The lower belly pouch is probably the most stubborn and frustrating spot for many people to get rid of. While some fitness pros say spot reduction is a myth, there are certainly exercises you can do ...

In 2022, my primary care doctor recommended that I get a PSA test. Even though I did not believe in it, he was a very caring ...

DEAR DR. ROACH: Could you please comment on keto and apple cider vinegar (ACV) gummies for weight loss? They are promoted by ...

Struggling to lose stubborn belly fat? Discover the dangerous health risks associated with abdominal fat and how intermittent ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...