It was a steady weekend at the local elections offices with early voters stopping by to pick up and drop off ballots and in ...

A new study of so-called weekend warriors found that 1 or 2 exercise sessions a week could reduce the risk of mild dementia.

Runners returned to Mill Creek Greenway on Monday night to honor her life. Alyssa's family members told News 2 that Alyssa ...

Exercising for over 60 minutes daily without taking any rest days can lead to a condition known as 'overtraining syndrome'.

This post will be updated ahead of election day. Please contact [email protected] to reach our scholars. An estimated 70 to 100 ...

This improves your peak exercise heart rate. That’s how many beats per minute your heart can safely pump when exercising. It also lowers your blood pressure, which helps keep the cascade of ...

(HealthDay News) — The “weekend warrior” physical activity pattern is associated with a reduced risk for mild dementia over ...

Hateful discourse such as this aims to instill fear in the community and disrupt us from exercising our constitutional rights ...

Dozens of people took the Oath of Allegiance on Monday morning in west suburban Wheaton, officially becoming United States ...

CHICAGO -- Much of how the Cubs could proceed with their offseason strategy in the coming months hinged on Cody Bellinger's ...

Gerrit Cole will remain in the Bronx. After exercising the opt-out in his contract, the ace of the New York Yankees has ...

Election Day is supposed to be about exercising the right to vote, but fears of violence are prompting many communities coast-to-coast to take significant security precautions, including fortifying ...