When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...

Engaging in daily exercise not only helps maintain a strong heart but also promotes healthy circulation, which is key to ...

Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...

Your guide to heart rate training, including how to find your zones and train accordingly for the best boost in performance.

No matter what type of activity you participate in, these heart rate monitors will provide accurate data to guide your ...

There's a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

Measuring your heart rate is a simple and effective way to gauge how healthy your heart is and your risk of disease ...

After a heart attack, I turned to consumer tech to help manage my health conditions and maintain a healthy lifestyle. Here ...

Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Put simply, training load combines the length and intensity of a workout into one metric.

LocalCircles study finds that the majority of fitness band and smartwatch owners have abandoned their devices, highlighting a ...