Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

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Letitia Dean cut a chic figure in a slinky black dress on Monday as she arrived at the Inside Soap Awards in London.

Making correct lifestyle choices, from exercising to drinking less alcohol, can reduce risk of heart diseases and cancer ...

A randomized controlled study found that time-restricted eating improved blood sugar control in adults with metabolic ...

Understand the difference between simple and easy The concept of weight loss is simple: eat healthier, exercise more. However, implementing this simplicity in daily life is not easy. It requires ...

Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Rock star Cristin Milioti opened up on whether Taylor Swift’s Sexy Baby lyrics were based on her character from the NBC show ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

If you’re looking to feel more comfortable in your own skin, Jiva Med Spa has the perfect services for you! CEO & Owner Dr. Rakesh Nanda joined Living Dayton on ...

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.