Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...

According to Conor, there are three ways anxiety presents in autistic children - fight, flight, or freeze. He said: “So when ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...

Intelligent people recognize that anxiety doesn't have to mean something is wrong — in fact, it's common even in great ...

It’s estimated that 40 million adults ages 18 years and older, or 18% of the country’s adult population, experience some kind of anxiety disorder. If you’re experiencing mild anxiety that ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

An expert provided valuable insights into how anxiety is experienced by those with autism. Conor McDonagh, an expert in ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...