Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Flight anxiety is a common challenge but it doesn’t have to limit your ability to travel and explore the world By ...

According to Conor, there are three ways anxiety presents in autistic children - fight, flight, or freeze. He said: “So when ...

Knowing the key signs of imposter syndrome and figuring out the roots of self-doubt can help overcome imposter syndrome.

Perfectionism doesn’t belong in the bedroom, as it takes away from the experience of self-love and true intimacy. Here’s how ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

These are signs of an emergency, so go to your nearest emergency room or call 911 if you experience any of them. Benzodiazepines (sometimes referred to as benzos) are controlled substances that are ...