Anime delves into mental health issues, offering solace through relatable characters and heartfelt stories of growth and ...

Ageing isn’t slow and steady, the latest research shows it comes in spikes and at two significant ages. Having just past her ...

If you're hoping to improve your sleeping pattern this winter, Dr Neil Stanley has shared a "simple" change you can make to ...

Healing from trauma means sharing intimate, often horrifying stories, ideally in a patient’s native language. In Mass., there ...

Struggling mental health among Gen Z is leading to missed work opportunities and worsening anxieties, creating a vicious ...

A recent study proposes that loneliness is associated with fear of positive evaluation. And that this relationship is ...

An empath is someone who feels and experiences the emotions of others, which can be both a blessing and a curse. While empaths can connect deeply with family and friends, they often do so at their own ...

It’s common to feel run down at this time of year, writes . But how can we start to combat constant feelings of fatigue?

While you might not be actively aware or conscious of the signs it's happening, when you are overworked and underappreciated ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

In recent months, millions of people have left the platform, some of whom are seeking alternatives like Meta's Threads or ...