Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...
Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...
According to Conor, there are three ways anxiety presents in autistic children - fight, flight, or freeze. He said: “So when ...
Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...
Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...
Intelligent people recognize that anxiety doesn't have to mean something is wrong — in fact, it's common even in great ...
It’s estimated that 40 million adults ages 18 years and older, or 18% of the country’s adult population, experience some kind of anxiety disorder. If you’re experiencing mild anxiety that ...
For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...
Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.
For those who cannot go for a walk or step outside in the morning, Feliciano says light boxes and lamps can be "really helpful" for those experiencing symptoms of anxiety. She notes that the lamp ...