In this video, we explore simple and effective workouts for muscle building. Strengthen your muscles with recommended ...

How fast time flies. Beckham retired back in 2013 at the age of 38 after winning a title with Paris Saint Germain, ending a 21-year-soccer career. The midfielder was also a staple of England’s ...

In addition to all the boats, little skippers can participate in a nautical "I Spy Scavenger Hunt." Buster, the BlueClaws ...

Get to know the insights of 50 Cent’s weight loss and how he lost 43 pounds in the gym. The rapper’s fitness regime and transformation are indeed inspirational!