The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

After losing weight, a person’s views on body image and self-esteem often change. “Unfortunately, weight loss, particularly ...

If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

For busy working moms who are juggling both career and motherhood, the key to staying fit is to make small, manageable ...

Roche told investors on Monday that it plans to make significant cuts to both the cost and time it takes for it to develop ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...