The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

After losing weight, a person’s views on body image and self-esteem often change. “Unfortunately, weight loss, particularly ...

Founded over six decades ago, WeightWatchers (WW) was originally known as a subscription-based weight loss program consisting of easy-to-follow meal plans that were aimed at helping clients live ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

A 26-year-old woman suffered severe kidney damage due to keratin hair straightening treatment. We spoke to an expert to understand what actually happened and how this treatment can impact our health., ...

A mum of three who once weighed 306 lbs has shared how she lost 140 lbs without weight loss surgery or diet pills. Erin ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

When the body produces too much uric acid, many health problems can occur. In such a situation, if your uric acid level is ...