Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Oprah Winfrey is used to being in headlines. But over the last year, her amazing weight loss transformation has been ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

A 26-year-old woman suffered severe kidney damage due to keratin hair straightening treatment. We spoke to an expert to understand what actually happened and how this treatment can impact our health., ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Dr Clare Bailey, the wife of late TV health guru Dr Michael Mosley, has shared two breakfast foods she believes could keep ...

Explore this Ikaria Lean Belly Juice review to discover what sets this weight loss supplement apart and determine if it's ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...