When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

City commissioners have voted in favor of a proposed “road diet” that would reduce the number of lanes for cars along a ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

Before starting any kind of new diet, it’s always a good idea to talk with your doctor about your personal health history. They can help you decide which plan would work best for you.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

One of the biggest misconceptions is that it’s just another quick-fix crash diet that forces you to starve yourself ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... Korin Miller Korin Miller is a ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

What Is a Pescatarian Diet? Similar ... registered dietitian to work out the pros and cons for your particular health history. Below are some sample pescatarian meal plans recommended by experts.