In a recent TikTok, Genco (@petragenco) shared the "10 minute flat belly walk at home routine." At the beginning of the video ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Denise Austin, 67, shared a “two-in-one” workout move for women “over 50” on Instagram. The full-body exercise targets the ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

Demi Moore recently opened up about the grueling routine she followed for weight loss following her second pregnancy. After ...

PCOS is a hormonal condition that affects women, causing several symptoms and health risks, including weight gain.

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Putting stress on bones during perimenopause and after menopause can increase bone density and reduce the risk of ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...