So, why do these seemingly simple sounds make some of us feel so anxious and keep us on the edge? In a conversation with the OnlyMyHealth team, Dr Arti Anand, Senior Consultant, Psychiatry ...

"If I can't find a way out of a situation, I get panicky. I'm away from everything that's familiar," she explains. "The presence of crowds can make people anxious, or the feeling of being ‘stuck' in a ...

If you've resolved to move more in 2025, yoga is a great place to start. Not only is it packed with physical benefits like ...

Separation anxiety in preschoolers during the first day of school is common, but parents can help by discussing school ...

The Tortomasis' solar and battery system tackles two key challenges: unreliable power supply and rising energy costs. Their ...

Driving in heavy traffic is another common source of anxiety, but it helps keep us alert and cautious to avoid accidents. However, when feelings of intense fear and distress become overwhelming and ...

Having a parent friend to turn to during life’s challenging moments is priceless. Whether you are dealing with teenage drama, ...

Steph Curry, to many people's surprise, recently admitted he still gets performance anxiety, even in his 16th NBA season.The ...

A military doctor has pleaded guilty to sexually abusing dozens of soldiers at Joint Base Lewis-McChord who had primarily ...

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over ...