Understanding and helping your teen face their normal — and perhaps not-so-normal — anxiety can feel challenging at best. Is professional mental health help the best answer to supporting ...

Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it work, a relationship issue and so on — and can’t quite snap ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

So, why do these seemingly simple sounds make some of us feel so anxious and keep us on the edge? In a conversation with the OnlyMyHealth team, Dr Arti Anand, Senior Consultant, Psychiatry ...

"If I can't find a way out of a situation, I get panicky. I'm away from everything that's familiar," she explains. "The presence of crowds can make people anxious, or the feeling of being ‘stuck' in a ...

We have them! Keep reading to learn more. Do you know how you normally react when you are feeling stressed or anxious? If the ...

Busyness is getting to me, and I’m feeling anxious. Does this happen to only me? Probably not. I’m training a couple of new people at the Food Cupboard, which takes some extra in-depth time.

leaving most of us to believe that relationships and anxiety simply don’t mix. If we feel anxious, we believe we need to get ourselves under control lest we ruin our relationship, adding ...

Is anxiety keeping you up at night? Or did you feel like you couldn't shut your mind off enough to relax? Many of us have been there. There's a simple biological explanation: Your autonomic ...

Separation anxiety in preschoolers during the first day of school is common, but parents can help by discussing school ...