Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over ...

Ruben Amorim has been speaking to the media at Carrington, before getting his first taste of Manchester United’s rivalry with ...

Conscious breathing can reduce stress, anxiety and depression and prevent insomnia ... breathe rhythmically in a way that ...

After missing two games earlier this month, Jayson Tatum says his body is healing up. The Celtics’ star missed a pair of contests against the Detroit Pistons on Dec. 4 and 12 due to right ...

A government survey showed Friday that 78.2% of respondents feel anxious or worried, the highest level since the government began asking about such sentiment in the annual survey in 1981, Azernews ...

As the holidays neared, I grew more anxious about money ... Once I gained control of my holiday budget, I started to feel more confident. I also realized that I don't — and can't — always ...

For those who are feeling "stuck" or overwhelmed while striving ... "Rarely are we in balance … it’s just unrealistic and an anxiety-inducing expectation," the doctor told Fox News Digital ...

However, general risk factors include: exposure to negative or stressful life events a history, or family history, of anxiety or other mental health conditions shyness in childhood feeling ...

Experts say the holiday blues – a common phenomenon that describes transient feelings of sadness, anxiety or loneliness during the festive seasons – are very real for some. A 2021 survey by ...