The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Yoga is an effective way to shed extra kilos! Here are some twisting yoga poses for weight loss that must be a part of your ...

This is the fourth installment of an ongoing series illuminating a number of pearls of wisdom from the great Gerry Lopez.

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

There are 23 results, Your applied filters are, watch type fitness, ...

Save for later Aytee7 x Very Short Sleeve T-Shirt - Charcoal ...

The furniture pros at CBS Essentials have rounded up the best coffee tables in 2024. These coffee table options suit a wide ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...