Most things are OK to eat in small amounts or occasionally. That said, the American Diabetes Association recommends avoiding the following foods when possible: Metformin (brand name Glucophage) is the ...

With flavors that are complex and balanced, Persian dishes are a medley of harmonizing ingredients that come to life on the ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Fans of Whole Foods’ iconic Berry Chantilly Cake have been up in arms on social media over the past few weeks. One TikTok user showed a single slice stuffed with compote and with fruit on the side.

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.

Concerned fans of Whole Foods’ iconic Berry Chantilly Cake can breathe a sigh of relief because it is reverting back to its original form. This dessert, which features layers of vanilla cake ...

Just one cup of raisins can have up to 35 fruit fly eggs and ten whole insects ... Find out more bizarre foods you won’t believe people actually eat. Under FDA rules, canned fruit juices ...

Living with diabetes or prediabetes requires careful blood sugar management. While food and exercise are essential for this management, there are occasions when we need a little more assistance.

But the tailwind that really gets Rowan excited is “this whole notion of rethinking public and private”. The shift towards private credit will only continue, he argues, and there is already ...

Foods must contain at least five grams of fiber to be considered “high-fiber.” Fruits, veggies, whole grains, legumes, and oats are all examples of high-fiber foods, and experts recommend ...