Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Gut health seems to be a popular topic of conversation these days. It's because people are realizing how important having a ...

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

At the very least, a beer with sweeping sea views through floor-to-ceiling windows should be high on your list of new year’s resolutions. Eating restaurant-quality food while feeling like you ...

Hot sauces are so popular that they take up plenty of space at every grocery store — but which is the best? We taste-tested ...

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...

UN cultural agency UNESCO recognises the fermented cassava meal that takes days to prepare as a living heritage object.

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...