Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Did you know that you could make your own natto, or fermented soybeans, in an InstantPot!? 🤓 Yup, you can. Watch to see how it's done. New videos every Thursday and Saturday 8:00 PM ET.

Steak is a luxurious protein that speaks for itself flavor-wise, and a simple salt and pepper dusting doesn't have to be the ...

Takahiro Terada, head chef at Tsuta, a ramen restaurant in Brooklyn, N.Y.

And to make it even more gut-friendly, she often adds kefir. Miso is a paste made from fermented soybeans. Leeming suggested using it as a base for soups for "that umami, fermented kick." ...

If you’re looking for foods that can help your gut feel lighter, healthier and energised, here’s a list of foods to consume.

Since its launch in 2014, Veganuary has become a permanent fixture in the food and drink calendar. Food Manufacture rounds up ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

As research increasingly connects gut health to overall wellness, fermented foods are gaining popularity — and for good reason. These probiotic-rich foods are created when beneficial bacteria or ...

The post Whampoa 87 Fish Soup: “Too much fish” for only $6 appeared first on SETHLUI.com. The post 18 best food spots along the Bukit Timah-Holland belt to stress-eat at appeared first on SETHLUI.com.