Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

If you follow a plant-based diet, soy is likely a go-to protein source for you. Many omnivores love to include soy-based ...

Minus Coffee has debuted a functional beanless instant oat milk latte with calibrated caffeine, L-theanine and pea protein ...

Fettuccine Alfredo is known for its rich, creamy sauce. This recipe carefully builds a cashew and miso–based sauce for a ...

Experts recommend the 'versatile' food you can add to almost any meal to fight infections this cold and flu season ...

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

Soy cheese is making a comeback! We have dozens of brands & recipes for sliceable, spreadable, and soft dairy-free cheeses.