According to cofounder Katie Wilson, the brand, available at Target and Walmart, is on a mission to create fiber for the ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

Sustainable packaging company Huhtamaki has begun production of molded fiber drinks lids at its Lurgan, County Armagh, site.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

However, to get the benefits of fiber from lemons, you need to eat the pulp. People who drink lemon juice without the pulp will miss out on the benefits of fiber. Lemons contain a high amount of ...

Taking a fiber supplement is fairly simple. They come in capsules and powder formulations, and even gummies and chewable tablets. Make sure you drink a lot of water along with a fiber supplement ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...