The global fiber supplements industry is experiencing robust growth, with the market value expected to surge from $18.21 billion in 2022 to an impressive $34.18 billion by 2032. This growth is ...
If you have constipation, you might want to consider a psyllium fiber supplement. Psyllium fiber is a type of soluble fiber derived from the husks of the seeds of the Plantago ovata plant.
“It helps prevent constipation and lowers your risk ... travel and my food choices are outside of my control, I supplement with fiber,” says Dr. Nazareth, who mixes psyllium husk with water ...