As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...

To find some outstanding pairs that fit all of these specs, my colleague Arielle Avila and I polled many stylish men — including designers, photographers, and our own writers — and dug through ...

Over time, levels of the hormones testosterone and estrogen can become imbalanced in males, potentially causing health problems. Medications called estrogen blockers are among the treatment options ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. The best summer fashion essentials for men are perfect for those balmy ...

Now, it’s not uncommon for most men — and teens especially — to have a whole wardrobe of different sweats they keep in constant rotation. Menswear brands that sell sweatpants make this easy ...

Lumen aims to reduce debt by selling consumer fiber unit Potential acquirers include industry rivals, sources say Lumen's AI contracts boost share price, market value at $6.2 billion Dec 19 ...

Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women, but it is still an essential part of many bodily processes. Sex and gender exist on spectrums.

Pumpkin seeds, or pepitas, are a nutritious snack offering protein, healthy fats, magnesium, and antioxidants. However, excessive consumption can lead to weight gain, digestive issues, and ...

The fact is, we have an alarming number of lonely, alienated, and disaffected young men in this country. And whatever the reasons for that, this is something we have to deal with as a society.

Depending on your age, women should aim for about 22 to 28 grams (g) of fiber daily and men should consume about 28 to 34 g. There are ways to consume more fiber in your diet without all the tummy ...