A traveler opened her suitcase to a surprise message from airport security after she flew with a clear unlabeled bag of powder.

we recommend the NOW Psyllium Husk Powder. We found that Metamucil Daily Fiber Capsules were easy to take on the go and helped us feel lighter by removing waste from our bodies. We appreciated ...

Here are some more things to know if you are going to take melatonin. If you are one of the 95 million Americans with high cholesterol, you might like the idea of taking a natural supplement to lower ...

I f you’re feeling like your bathroom routine could use a little help, low fiber may be to blame—and the best fiber supplements could help ease your bloating and tummy issues.

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

You can also add a fiber supplement to the mix if you’re having ... this is a great supp to add to your routine. This one from Metamucil has no sugar and comes in a citrusy orange flavor.

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

We’ve been using Metamucil Daily Psyllium Fiber Powder Supplement with Real Sugar for a few weeks now, and we’re really impressed with the results. Not only do we feel lighter and more ...

Some research suggests that fiber may help prolong periods of UC remission and offer other benefits. But talk with a healthcare professional or dietitian before adjusting the amount of fiber in ...