Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...
Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...
Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...
How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...
Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...
Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...
Konjac, also known as snake palm, is a root vegetable often used in Asian cuisine. It may help with appetite control, heart ...
Many people have constipation, a common digestive problem, at some point in their lives. Incorporating physical activity can ...
Castor oil has been used for centuries as a natural remedy for constipation. It works as a stimulant laxative, promoting ...
Plums may get overlooked for flashier summer fruits, but they provide benefits and healthy nutrients to aid your heart, gut ...
New guidelines released for evaluating and managing chronic constipation, providing updated recommendations for diagnosis, ...