High cholesterol can lead to serious health issues by causing the buildup of fatty deposits in your arteries. This buildup ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

With or without milk? This question, which every coffee lover faces, reaches the heights of Shakespeare's "To be or not to be ...

Eating garlic supports heart health by lowering cholesterol LDL and high blood pressure. The active compounds in garlic ...

If you are thinking about raising your own chickens to beat the price of eggs, Bill Ervolino has some tips on what to do and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Those who prefer red wine to white have long had good reason to be smug about it: the drink has previously been shown to ...

If you want to avoid the risk of heart attack and stroke, it is very important to keep cholesterol under control. High ...

There are massive traffic jams in southern Lebanon as highways fill with thousands of vehicles fleeing strikes from Israel.

Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health?

Scientists at Western University have made an intriguing discovery involving a molecule called nobiletin, which is found in ...