Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

It has been about three years since Expond — short for Experience on Demand — first jumped onto the scene to fill a void left ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

to support people’s well-being and fitness journeys. This semester, there is a range of different energy levels and intensities, depending on what someone may be looking for. For a high-energy class ...